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No Boundries Training Program

No Boundries Beginner's 5k Training Program

The perfect program for the individual who wants to start a healthy lifestyle, make new friends, and work towards a common goal.

This is what one participant had to say about last years program:

"When I started Fleet Feet’s 5K Training Program, running to the mailbox was out of the question. Little by little I gained strength and endurance and knew I could reach my goal with hard work and determination. Each week we were provided with training tips, information and lots of encouragement. Now I enjoy running and the confidence it has brought into my life."  
                                                                                   -Erica Bowman

This program will run for 12 weeks and culminate with the American Fork Steel Days 5k Race in July.  This is a coached program with a detailed training schedule.  We will meet once a week at Fleet Feet Sports for a group run and educational clinics.  Each participant will receive a technical tee, a hat, a pair of socks, a water bottle and a shoe bag.  

Details are as follows:

Start Date:  April 21st
Fee:            $75
Registration:  At Fleet Feet Sports
Orientation Meeting:  Saturday, April 12 @ 9 am.
Group Runs:  Saturdays, starting April 21st @ 7 am.

Register On-line here.

Don't delay because space will be limited.  We hope to see you there and bring a friend!