Feeling like you are stuck in a slump with your training? Finding it hard to push yourself when running alone? Wanting to run a PR in the cherry mile? If any of these things sound like you, our Speed Demons training program is the program for you!
5 Weeks of speed workouts designed to help you run faster! Whether you're training for those summer road miles or looking to improve on that marathon PR these speed sessions will help you get to where you want to be.
Program includes a free performance shirt from ON!
We hope you will join us for what is going to be a fun and fast 5 weeks!
Program Start: Thursday May 30th
Program Length: 5 weeks
Schedule: Group Meets 1 times a week -Thursday at 6:00pm - Various Locations
Goal - Speed Development
Program Fee - $20
Limited Spaces Avalible!
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